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Joint pain is a physical discomfort where two or more bones meet to form a joint, ranging from mild pain to sharp spike in pain. Joint pain is most common in adults over the age 40. ByGrandma Joint pain relief massage oil helps in instant relief and calms your pain with quick absorption. Our Joint pain relief product is a generations old recipe by grandma. Exercising regularly may help to decrease pain and increase mobility and flexibility without causing joint damage. Low-impact activities, ice packs and pain medications may also help. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Our Joint Pain Relief Oil has a blend of 10 herbal essential oil. This ayurvedic joint pain relief oil has the following ingredients: •Mustard oil - 22%, •Menthol - 18%, •Iso borneol - 3%, •Ajwain oil - 12%, •clove oil - 3%, •Eucalyptus oil - 3%, •Kalonji oil - 9%, •Cedar wood oil - 9%, •Sesame oil - 15%, •Lavender essential oil - 6% Intake of pain relief tablets is not a is not a viable option in the long term. You need to prevent joint pain and keep your bones healthier and stronger. Healthier bones and strange muscles can be achieved through simple lifestyle changes like brisk walks in the morning and evening. Our ortho joint pain relief oil will help you in quick recovery from joint pains. Apply ByGrandma joint pain relief oil and apply heat 2 or 3 times a day for 20 to 30 minutes, using a heating pad, hot shower, or hot pack. Heat seems to be effective for pain and stiffness related to inactivity of a joint.